Today, I met up with Ms. Tiffanydenise, The Wellnista!™, in Harlem for a quick lunch. Tiffanydenise is a Wellness Professional & Social  entrepreneur. Over her bowl of soup and my tiramisu & espresso, I picked up a few copies of her new book, Simply Wisdom. Of course I got mine signed.

Right now, I'm blogging from a nutrition workshop she is conducting for 11-14 year olds in East Elmhurst, Queens. The children here were immediately drawn to her charisma, charm, and approach. I have witnessed many workshops, but very few that handle nutrition with an energetic dialog. Especially with children! My mom is a health professor, and nutrition is the one segment she cringes while preparing to teach. It is amazing to see a nutrition workshop conducted seamlessly. The workshop is ending, and the kids are still engaging Tiffanydenise with questions, comments, and shared ideas.

Tiffanydenise is a brilliant energy of spirit, love, heart, character, diligence, determination, and power. She has been both a friend and mentor to me in the past year. Simply Wisdom is a necessary read, and parallels the journey of self-actualization I embarked on when writing my upcoming book, The Seventh Seal.

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